The Heart Chakra:
The Anahata Chakra is our center for balance, giving and receiving. The name Anahata means “un-struck sound” referencing the space for potential. Air is the primary element of this center and holds the potential for all life, just as the heart is the central hub for the rhythm of our physical life. This center is the bridge between physical and spiritual, Heaven and Earth, Male and Female. Ideally our heart center would be where we find “middle ground” or balance in our relationships with all our surroundings, people, places and things.